Wellness WITH KAREN

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HEALTH COACHING AND YOGA & FITNESS TRAINING

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HEALTH COACHING AND YOGA & FITNESS TRAINING

Wellness WITH KAREN

Wellness WITH KARENWellness WITH KARENWellness WITH KAREN
  • Home
  • SERVICES
  • TESTIMONIALS
  • FORMS
    • FORMS
  • RESOURCES
  • CONTACT

RESOURCES

There are so many articles out there about health and wellness.  Here are a few that you may find interesting and useful .

FIND OUT MORE

Health Coaching

https://www.nytimes.com/2021/06/07/well/live/health-coach-benefits.html

"We Could All Use a Health Coach" New York Times June 7, 2021

https://www.health.harvard.edu/blog/health-coaching-is-effective-should-you

"Health Coaching is Effective. Should I try it?" Harvard Health April 8, 2020

https://health.clevelandclinic.org/what-is-a-health-coach/

"Health Coaches: What They Do and How They Can Help You" Cleveland Clinic August 11, 2021

health and wellness

https://dhwblog.dukehealth.org/four-factors-that-can-improve-your-metabolis

"Four Factors That Can Improve your Metabolism" Duke Integrative Health and Wellbeing Blog  June 30, 2022

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